Seed to Soul Wellness is delighted to offer private sessions in the GYROTONIC® Method, a unique form of exercise exclusively available at our studio in India. Our Founder and  Certified Gyrotonic Trainer, Varsha Bansal, brings extensive experience in Ballet, Graham technique, Strength and Conditioning, and Pilates to her teaching. Whether you are a professional dancer or a sports athlete—such as a runner, golfer, or equestrian—the Gyrotonic Method can help you elevate your game. We take a holistic approach to training the mind and body, so come and experience the unparalleled benefits of the Gyrotonic Method with us.